Pedro Azañón, physiotherapist, on how to relieve a tense neck
Physiotherapist Pedro Azañón explains various solutions to prevent and alleviate neck strain, emphasizing that treatment should go beyond just specific exercises or therapy sessions.
Pedro Azañón, physiotherapist, on shoulder pain: "Massages may relieve you"
Physiotherapist Pedro Azañón discusses shoulder pain that radiates down the arm and explains that while massages can provide relief, they should not be considered a primary treatment.