COGNICURRENT

Feb 6 • 19:27 UTC • 🇪🇸 Spain • ABC

Pedro Azañón, physiotherapist, on how to relieve a tense neck

Physiotherapist Pedro Azañón explains various solutions to prevent and alleviate neck strain, emphasizing that treatment should go beyond just specific exercises or therapy sessions.

#physiotherapist #neck pain #health #wellness #exercise

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