Feb 2 • 04:30 UTC 🇪🇸 Spain El País

Procrastinating, Obsessing, or Nail-Biting: Self-Destructive Acts that Emerged to Survive in a Hostile World

The article discusses how self-destructive behaviors, like procrastination and nail-biting, have developed as coping mechanisms in a stressful environment, according to clinical psychologist Charlie Heriot-Maitland.

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