COGNICURRENT

Jan 13 • 09:10 UTC • 🇬🇧 UK • Mirror

Reduce your risk of Alzheimer's disease with easy 10-second activity

A nurse has recommended a simple 10-second coordination exercise that can help lower the risk of Alzheimer's disease, which is a leading cause of dementia in the UK.

#alzheimers #health #exercise #uk #dementia

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