Carmen Urbita and Ana Garriga's new book, titled 'Convent Wisdom – How Nuns from the 16th Century Can Change Your Life', examines the relevance of historical structures and ideas from Baroque nunneries to contemporary society. The authors, both PhD graduates in history and Spanish literature, present their insights in a lively manner across various chapters that cover themes like work, friendship, soul, power, and money. They argue that nuns, much like contemporary women, faced numerous challenges and dilemmas, providing relatable advice that resonates with today's realities.

Through engaging discussions, Urbita and Garriga reveal how the wisdom of nuns can offer guidance on modern issues. For instance, they address scenarios like writing a confident email, dealing with betrayal, managing bodily autonomy, or facing divorce, showcasing that historical figures can present valuable lessons for current experiences. The writers emphasize the importance of sisterhood and the collective experience of women, suggesting that communal support systems can help navigate the complexities of life.

Additionally, the duo expresses a desire to present their ideas together, reflecting the principles of sisterhood that they value and promote throughout their book. This approach not only highlights their commitment to community among women but also aims to inspire readers to reconsider traditional narratives surrounding female experiences and relationships, ultimately fostering a deeper understanding of women's societal roles both past and present.