The article addresses the concerns surrounding the mental health of youth in Croatia amidst ongoing global crises such as climate change, wars, inflation, and violence. It highlights that anxiety, a normal emotional response, becomes problematic when it triggers in non-threatening situations or persists long after the danger has passed. The author notes that today's youth face chronic tension and insecurity as they continually engage with distressing information through digital channels, creating a cycle of anxiety as their internal 'alarm system' remains perpetually active.

Moreover, the article sheds light on those environmental factors contributing to this anxiety, emphasizing that these issues are not abstract threats but tangible realities that affect young people's lives. It discusses the role of digital exposure, stating that this generation is the first to grow up with unfettered access to information regarding these crises, which can exacerbate feelings of helplessness and uncertainty. The analysis elaborates on how these stressors challenge the mental well-being of young individuals.

In response to the mental health challenges posed by these crises, the article introduces the program "Opiši me!" implemented by the organization Pragma with the support of the Ministry of Science and Education in Croatia. This initiative aims to provide young people with tools and avenues to articulate their feelings and experiences, potentially fostering a sense of empowerment and resilience amidst their anxieties, while also promoting awareness of mental health issues in the younger population.