Mar 2 • 09:05 UTC 🇶🇦 Qatar Al Jazeera

Hitting the Face with a Hammer: The Madness of 'Bone Smashing' Takes Over TikTok

A dangerous trend known as 'Bone Smashing' is becoming popular on TikTok, where individuals harm their facial bones in the belief it will improve their appearance.

In recent years, beauty trends have evolved beyond traditional cosmetics and skincare to encompass a new subculture known as 'looksmaxxing,' which emphasizes the importance of physical appearance in determining various aspects of life, including romantic relationships, financial success, and social status. This phenomenon gained traction in the early 2010s and has been rapidly adopted by influencers on platforms like TikTok, particularly among the youth. Within this subculture, some trends have become alarmingly extreme, exemplified by the rise of 'Bone Smashing.'

Bone Smashing is a concerning practice where individuals repeatedly hit their facial bones – specifically the chin, jaw, and cheekbones – with a hammer or a hard object to create what proponents call 'micro-fractures.' These individuals believe that these fractures will heal in a manner that reshapes their faces to have a squarer jawline or sharper features, following the principles outlined in Wolff’s Law, which suggests that bones adapt to the loads they are placed under. This misguided belief has led many to partake in dangerous behaviors that can result in severe injury or long-term health consequences.

The trend reflects a growing obsession with physical appearance and the lengths to which some individuals will go to achieve societal beauty standards. As it spreads across social media, it raises significant concerns about mental health, body image, and the influence of online platforms on young people's behaviors. Experts warn that trends like Bone Smashing can have dire consequences, ranging from physical damage to promoting harmful ideals that prioritize appearance over well-being.

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