CogniCurrent

COGNICURRENT

Jan 9 • 09:09 UTC • 🇪🇸 Spain • elDiario.es

Is your New Year's resolution to return to reading? According to psychologist Elena Daprá: 'Reading ten minutes a day is enough'

Psychologist Elena Daprá offers tips on how to incorporate reading back into daily life, emphasizing that even ten minutes a day is beneficial.

#reading #new year's resolution #psychology #elena daprá #self-improvement
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