Nadiya Hussain, the winner of the Great British Bake Off in 2015, recently opened up about her struggles with anxiety, particularly when it comes to watching the show that made her famous. She stated that the show's theme tune is particularly distressing for her, as it reminds her of the intense pressure and anxiety she experienced during the competition. Hussain has been dealing with anxiety attacks since childhood, and these feelings have persisted even after her victory on the show.

Since winning, Nadiya has enjoyed a successful career, releasing multiple cookbooks and hosting a variety of cooking shows, including Nadiya's British Food Adventure and Nadiya's Family Favourites on the BBC. Despite her achievements, she candidly explained that the nostalgic yet stressful nature of the Bake Off makes it challenging for her to revisit the experience. This highlights the often-overlooked mental health challenges faced by contestants in high-pressure reality competitions.

Hussain's admission serves as an important reminder of the mental health implications tied to reality television participation, and it encourages a broader conversation about support for contestants both during and after their time in the spotlight. Her openness about anxiety may also resonate with viewers and admirers, potentially helping to destigmatize mental health issues and emphasize the importance of addressing them in public discourse.