Feb 27 • 07:13 UTC 🇮🇳 India Aaj Tak (Hindi)

Eyes Close... Why Does Neck Massage Feel So Good?

A study reveals that neck and facial massages significantly enhance the flow of cerebrospinal fluid in the brain, contributing to better brain cleansing and comfort.

Recent research conducted by scientists at the Institute for Basic Science in South Korea discovered that neck and facial massages do more than just relax muscles; they actually enhance the flow of cerebrospinal fluid (CSF) in the brain. In experiments on mice, gentle mechanical stimulation of the skin on their faces and necks resulted in a doubling of CSF flow, which is critical for brain cleansing. This indicates that such massages may play a role in the brain’s ability to remove harmful proteins and waste, which, if accumulated, can lead to serious diseases like Alzheimer’s and Parkinson’s.

The brain produces waste materials daily, including harmful proteins, which must be efficiently removed to maintain cognitive health. CSF is pivotal in this cleansing process, as it channels waste through lymphatic vessels. The study emphasizes that light massage on the facial and neck skin can enhance these vessels' functionality, leading to an increased clearance rate of brain metabolites. This finding is particularly significant as it highlights a direct and beneficial link between physical touch through massages and mental wellness.

Overall, the implication of this research extends beyond simple relaxation; it suggests that regular neck and facial massages could be a practical approach to supporting brain health and possibly preventing neurodegenerative diseases. As new methodologies for maintaining cognitive health continue to evolve, this study underscores the need for further exploration into non-invasive techniques for promoting brain wellness.

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