The piece opens with the provocative question about the nature of addiction in the context of social media usage, specifically referring to the alarming statistic of individuals spending up to 16 hours daily on Instagram. This behavior is largely classified by the public as an addiction, leading to a growing concern about the effects of such extensive screen time on mental health and social interactions. The article points towards insights gained from a recent court case involving Mark Zuckerberg, the CEO of Meta, that has shed light on how the company views user engagement and its responsibilities toward maintaining a healthy digital environment.

Furthermore, the author argues that the discussions around social media usage need to evolve, especially among Polish politicians, who are urged to consider regulation and proactive measures to mitigate the potentially harmful effects of social media. It emphasizes that recognizing the signs of addiction is crucial in formulating strategies for healthier digital consumption. The piece calls for a collective introspection about our behavioral patterns on social platforms, urging a reassessment of personal usage and a demand for accountability from social media companies.

In conclusion, this article not only highlights individual and social implications of excessive social media use, but it also pushes for a broader discourse on digital habits. By reflecting on the statements made by Zuckerberg in court, the narrative encourages readers to critically evaluate their own usage, prompting a necessary dialogue about what constitutes addiction in the age of digital connectivity and how society can respond to emerging challenges.