Ildikó von Kürthy, a bestselling author from Germany, recently celebrated her 58th birthday in Egypt and has released a new book focusing on the theme of aging. During a leisurely conversation at her home in Hamburg, she opens up about her personal experiences, stating that "a third of the men I've slept with I could have saved myself from," reflecting on her relationships and the lessons she has learned throughout her life. She also shares her feelings regarding the stigma around taking antidepressants and hormone therapy, which she admits she still feels ashamed about, highlighting the societal pressure surrounding mental health and women's health issues.

In her interview, Kürthy emphasizes the newfound freedoms that come with menopause, acknowledging how this life stage has allowed her to reassess her life choices and prioritize her own well-being over societal expectations. This candid discussion not only sheds light on her views about aging but also serves as a broader commentary on how women navigate their identities in a society that often places high value on youth and appearance.

Through her reflections, Kürthy aims to encourage others, especially women, to embrace their age and experiences. Her book, in addition to being a personal testament, also serves as a source of empowerment for those confronting the concept of aging, suggesting that it can indeed be a liberating phase of life rather than one to be ashamed of.