An online survey has revealed that a staggering 81% of participants exhibit clinically significant symptoms of depression, a condition that often goes undiagnosed and untreated. This underscores the prevalence of depression, which affects feelings, thoughts, and behaviors, leading to various emotional and physical issues. Mental health professionals emphasize the importance of seeking help and the role of healthcare providers in diagnosing and managing this condition.

For individuals experiencing symptoms of depression, the first step is to consult with a family doctor. If necessary, the doctor may refer patients to psychiatrists, psychologists, or psychotherapists for a thorough assessment and diagnosis. In an effort to streamline access to care, the National Mental Health Centre has developed a digital tool known as the 'Help Questionnaire.' This tool allows individuals to evaluate the urgency of their need for psychiatric consultation based on the severity of their symptoms, ensuring that those in acute distress receive timely assistance.

Moreover, the survey highlights an important resource for people struggling with emotional well-being, prompting the use of self-assessment tests to gauge their mental state. The initiative is backed by information from the Centre for Disease Prevention and Control, which aims to educate the public on the nature of depression and its treatment options. As professionals assert, the test is likely completed by individuals already seeking help or curious about their mental health status, contributing to a broader conversation about mental health awareness and intervention.