Ruth Langsford recently opened up about the tragedy of losing her sister Julia to suicide in 2019, detailing her overwhelming grief and the crucial support she received from her friend Rylan Clark. In her new book, "Feeling Fabulous," Langsford recounts the moment she received the devastating news, describing it as 'the worst phone call I have ever had.' At the time, she was alone at home with her son Jack while her husband was away, making the ordeal even more challenging for her family.

During this terrifying moment, Rylan Clark stepped in to provide comfort and support, reflecting the importance of friends during times of personal crisis. Langsford's poignant memories of the hours that followed highlight the intensity of her emotion, noting that she felt as if everything was a blur, with her son's presence being a source of strength amidst the chaos of her grief. This story emphasizes the critical role of solidarity and companionship during moments of profound despair.

Langsford's candid reflections not only serve as a tribute to her sister but also raise important conversations about mental health and suicide awareness. By sharing her experience, Langsford aims to foster understanding and encourage open discussions surrounding such a sensitive topic, potentially helping others who are struggling with similar losses. Her gratitude towards Rylan showcases how significant gestures can make a difference in the healing process for those left behind after a tragedy.