The Colorado Avalanche have made a significant trade, acquiring defenseman Brett Kulak from the Pittsburgh Penguins. Kulak, 32, has had a turbulent season, playing only 25 games with the Penguins after starting the season with the Edmonton Oilers. This trade marks a new chapter for both teams as they reshape their rosters mid-season.

In return for Kulak, the Penguins receive a second-round draft pick in 2028 and Samuel Girard, who has been a focal point in trade discussions for years. Girard, 27, is known for his speed and ability to move the puck but has had a rocky past, especially highlighted by his struggles with mental health issues, which he revealed in November 2023. This adds a layer of complexity to the trade, as Girard's past struggles with anxiety and alcoholism have been well-documented, making the trade a gamble for the Penguins.

Girard's performance this season includes 40 games played, with statistics showing 3 goals and 9 assists. Following his acceptance into the NHL’s player assistance program, his future both on and off the ice remains in the spotlight. This trade not only impacts the immediate rosters of both teams, but it also raises discussions about the importance of mental health awareness in sports and how teams manage players with such challenges.