In a recent podcast interview, Michael Phelps, the most decorated Olympian in history, opened up about his mental health struggles, including battles with depression and anxiety. As he reflects on his illustrious swimming career, he also contemplates the future of the U.S. swimming team in light of the upcoming 2028 Los Angeles Olympics. Phelps emphasized the need for strong leadership within the Team USA swimming squad, indicating a level of concern about its direction and preparation.

Phelps candidly shared his reluctance for his children to pursue swimming, stating, "I don’t want them to go through what I lived for more than two decades on the team." This statement underscores the pressure he endured as an elite athlete and reveals his desire to protect his offspring from the demanding world of competitive swimming. By voicing these concerns, Phelps is not only advocating for mental health awareness but also highlighting the intense experiences that elite athletes can face.

The discussion also touches on the broader topic of mental health within sports, an issue that has gained increasing recognition in recent years. Phelps' statements reflect a shift in how athletes are approaching their mental well-being, advocating for conversations around the pressures they face, thereby setting a precedent for future generations. His desire for his children to lead a different life encapsulates a protective instinct borne from his experiences and a hope for a healthier future for young athletes.