The article discusses the concept of 'languishing,' a state of mental health characterized by lack of joy and purpose, highlighted by psychologist Adam Grant and further explored by sociologist Corey Keyes, who suggests ways to overcome this condition.
In April 2021, psychologist Adam Grant wrote an article for The New York Times identifying a persistent feeling of apathy and malaise that people experienced during the pandemic as 'languishing.' This term describes a mental state marked by a lack of joy and purpose, leading to diminished concentration and motivation. Although the pandemic has subsided, the concept of languishing remains relevant as individuals continue to grapple with its effects on their mental health.
Sociologist Corey Keyes from Emory University further investigates this phenomenon in his book 'Languishing: how to feel alive again in a world that wears us down.' In his work, Keyes not only explores the roots of languishing but also proposes a set of 'vitamins' to combat this mental state. He emphasizes the importance of reconnecting with elements that add meaning and joy to life, as many individuals still feel the lingering impact of the pandemic on their mental well-being.
The implications of Keyes' findings are significant, especially in a post-pandemic world where mental health issues are becoming more visible. By providing practical strategies to counter the effects of languishing, Keyes offers hope for individuals seeking to regain their sense of purpose and joy. These 'vitamins' may serve as essential tools in promoting mental well-being in both personal and professional settings, encouraging a collective recovery from the trials of recent years.
