Feb 21 • 03:30 UTC 🇲🇽 Mexico El Financiero (ES)

Is uncertainty mentally exhausting you?

The article discusses the mental exhaustion caused by ongoing uncertainty, emphasizing the need to adapt to a radically changed world rather than waiting for stability.

In the podcast "Dinero y Felicidad," Melhina Magaña, the CEO and co-founder of Daucon, articulates the notion that uncertainty is not merely a temporary crisis, but rather a new reality we must navigate. She highlights that unlike past crises which typically followed a predictable pattern allowing for a return to the familiar, we are now in an era of sustained uncertainty which requires us to develop new coping mechanisms. The current landscape is fundamentally different, characterized by rapid and unpredictable changes across various domains.

Magaña points out that this ongoing state of uncertainty leads to "cognitive fatigue," where individuals overthink decisions and feel mentally drained without stemming real progress. This cognitive overload manifests in workplaces by causing paralysis in decision-making processes, resulting in delays and biased conclusions, while personally, it fosters a silent anxiety that complicates everyday life. The implications of this phenomenon are significant, affecting not only individual well-being but also organizational performance.

Currently, we are witnessing transformative changes through technological advancements such as artificial intelligence and shifts in consumer behavior, alongside generational transitions. These factors are reshaping how we operate as a society, making it imperative for individuals and businesses to adapt swiftly in order to thrive amid the constant flux, which continues to challenge our traditional frameworks and approaches to life and work.

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