Katy Sainz, a yogi and DJ from Madrid, is the creative force behind Anamaya, a unique wellness project that merges music, yoga, and mindfulness practices. With a multicultural background, she drew inspiration from her family's musical heritage and her personal journey towards spiritual and mental wellness. Her events emphasize the sensory experiences of music and movement, inviting participants to reconnect with their essence through various activities, including yoga, meditation, and free movement.

Sainz describes Anamaya as her most personal and honest initiative, highlighting its foundational role in her life where music and spiritual practices coexist. The project aims to create a harmonious environment where individuals can experience self-expression and mental calmness through the dynamic interplay of sound and movement. By fostering a sense of community and shared experience, Anamaya not only promotes individual wellness but also collective mindfulness among participants.

As mindfulness and wellness continue to gain traction globally, Sainz's approach may significantly influence how people engage with these practices. By infusing elements of music with physical and meditative activities, she offers a fresh perspective on wellness that resonates particularly with those in urban environments looking for balance amidst hectic lifestyles. The holistic nature of Anamaya positions it as a beacon for individuals seeking to enhance their mental and physical well-being in creative and integrative ways.