Klæbo's gold diet: - He eats very clean
Johannes Høsflot Klæbo's father ensures he has a strict, clean diet to fuel his athletic performance, especially before championships.
Johannes Høsflot Klæbo, the world's best cross-country skier, is supported by his father, Haakon Klæbo, who meticulously prepares his diet to provide the optimal fuel for his performance. The focus is on creating meals from high-quality, clean ingredients, emphasizing whole foods rather than refined products. For championship events, such as the upcoming skiing competitions in Milano/Cortina, the right nutrition becomes critical to ensure Klæbo is in peak condition.
Haakon Klæbo has been a constant presence in his son’s training life, accompanying him on various training camps where he prepares meals tailored to enhance Johannes's athletic capabilities. Both father and son acknowledge that while the nutritional standards may not reach Michelin-level quality, what truly matters is the commitment to using wholesome ingredients and preparing food from scratch. They have faced challenges, with Haakon humorously recalling instances like a birthday celebration gone wrong where his cooking didn’t meet the expectations.
With Johannes aiming for his twelfth consecutive championship gold, the stakes have never been higher, especially after his impressive performances in both the Trondheim World Championships and the Milano Olympics. As he faces the demanding five-mile race ahead, having a well-planned diet underlines the blend of hard training and nutrition necessary for success in competitive skiing.