Feb 19 โ€ข 11:00 UTC ๐Ÿ‡ช๐Ÿ‡ช Estonia Postimees

Young Estonian Women No Longer Want to Be Strong: The Price Has Been My Health

A young Estonian student shares her struggles with burnout due to overwhelming responsibilities and the pressure to excel.

In the spring of 2025, 22-year-old construction engineering student Kirke Mรคnnik found herself on the brink of burnout. The combination of increasing academic workloads and the pressures associated with her responsibility-laden job had drained her to the point of physical and mental exhaustion. It was during this tough time that her close friend, 24-year-old dental student Elisabeth Saar, who had faced a similar ordeal a year earlier, stepped in to offer support and share her experiences.

Elisabeth's intervention was crucial for Kirke, as it highlighted not only the individual struggles faced by young women in Estonia but also a broader cultural expectation to maintain a facade of strength and diligence. This societal pressure often leads to neglecting personal well-being for the sake of achievements. The challenges Kirke faced resonate with many young women today who feel the weight of similar expectations in both academic and professional spheres.

Ultimately, this narrative sheds light on the urgent need for a shift in societal attitudes towards mental health and self-care among young women. It calls for an understanding that prioritizing health over the relentless pursuit of success is not a sign of weakness but rather a vital step towards sustainable well-being and fulfillment in life. As more young women like Kirke and Elisabeth speak up about their experiences, it may pave the way for transformative change in how society perceives success and resilience.

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