Lent 2026 ushers in a time of reflection and penance for Catholics, lasting 40 days in preparation for Easter. This observance begins after Carnival, emphasizing austerity and purification. Various Christian communities engage in different traditions during this period, highlighting its significance in the spiritual calendar.

On Ash Wednesday, February 18, 2026, the Catholic Church mandates abstinence from red meat for believers aged 14 and older, allowing fish consumption. This food restriction is a part of wider religious practices aimed at fostering spiritual strength and discipline among the faithful. Additionally, there are fasting rules for those aged 18 to 59, further reinforcing the importance of self-control during this sacred time.

The practices observed during Lent reflect the Church's call for introspection and commitment among its members. The guidelines serve not only as religious obligations but as a means of creating a deeper connection to faith, encouraging communal reflection and personal growth among the congregation.