In an interview, Professor Justyna Domienik-Karłowicz outlines the prevalent civilization diseases including diabetes, obesity, cardiovascular diseases, mental disorders, gastrointestinal diseases, and certain cancers. These conditions, while non-infectious, have escalated globally, resulting in severe health complications, permanent disabilities, and premature mortality. The rising incidence of these diseases is a significant concern for both healthcare professionals and the general public, given their impact on family members and society at large.

The professor describes these civilization diseases as the epidemic of the 21st century, linking their development to contemporary lifestyles characterized by unhealthy diets laden with carbohydrates, fast and irregular eating habits, sedentary behavior, chronic stress, and adverse environmental factors. These lifestyle choices not only contribute to the prevalence of various diseases but also challenge public health systems worldwide, requiring urgent attention and intervention.

As she articulates the urgency of addressing these health crises, her insights highlight the potentially preventable nature of many civilization diseases through lifestyle modifications. Awareness and informed choices regarding nutrition, physical activity, and stress management can significantly alter the landscape of public health, reducing the risk factors associated with these conditions and promoting a healthier society overall.