Prince William recently participated in a panel discussion on mental health during an appearance on BBC's Radio 1. He expressed that he often takes time to understand his emotions, urging that this introspective process is crucial for overall well-being. He believes that engaging in discussions about mental health is essential, particularly among men, as it can help in breaking down the stigma associated with these conversations.

During the discussion, he advocated for the presence of more male role models who can openly talk about mental health struggles, pointing out that this openness would help to normalise the topic and make it a routine part of conversations. The importance of kindness towards oneself was also highlighted by the prince, reinforcing the message that mental health should be prioritized just like physical health.

Prince William and his wife, Catherine, have long supported mental health initiatives through their philanthropic efforts, including the launch of a national suicide prevention network. Their commitment to mental health advocacy reflects a growing recognition of its importance in society and the need for public figures to lead these discussions, particularly in encouraging more men to share their experiences and support one another in navigating mental health challenges.