In today's world, hair loss is a growing concern, prompting many to try various shampoos, conditioners, and hair care products to combat it. Experts note that while using a good shampoo is essential, the frequency of washing also plays a critical role; washing hair once a week may be beneficial for some, but one should consider the implications of less frequent washing as it can lead to reduced natural moisture in aging hair. This article highlights the importance of understanding how hair washing frequency affects overall hair strength and health.

Rosie Fernandes, a director and stylist at Ananda Fardi, emphasizes that the scalp is akin to soil, requiring proper care for healthy hair growth, similar to how healthy plants depend on fertile soil. Improper washing techniques or infrequent washing can harm the scalp, possibly outweighing any benefits derived from products used. The right balance in washing frequency and technique is essential for maintaining a healthy scalp and, consequently, healthy hair.

Essentially, this piece underscores the necessity of adopting a thoughtful hair care routine, balancing between washing too frequently and not enough to ensure that the scalp retains its natural moisture, leading to stronger and healthier hair over time.