Feb 17 • 09:46 UTC 🇪🇪 Estonia Postimees

Book: If We Do Not Understand the Rhythm of Life, It Is Easy to Start Fighting Everything

The book discusses the misconception that life should be approached linearly, emphasizing the cyclical nature of experiences.

In the book, Asse Sauga explores a common mindset where individuals treat their lives as projects, setting goals, exerting effort, and expecting uninterrupted, linear progress. Many people struggle with this approach, interpreting any slowdown in pace, loss of motivation, or perceived setback as a personal failure. Sauga argues that this perspective is flawed, as it overlooks the innate rhythms and cycles of life.

Sauga argues that instead of viewing life's ups and downs as failures, we should recognize that life operates in cycles—oscillating between phases of enthusiasm and exhaustion, growth and retreat, inspiration and silence. By acknowledging this cyclical nature, individuals can foster a more forgiving and realistic attitude toward their struggles, allowing for periods of rest and reflection instead of relentless striving.

This perspective encourages readers to embrace the natural rhythms of existence, challenging societal expectations for constant productivity and success. By doing so, Sauga invites a reevaluation of what constitutes success, urging individuals to find balance and acceptance in their life journeys, rather than fighting against the natural ebb and flow of their experiences.

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