Frida Karlsson, a standout skier from Sweden, has made headlines at the Milan-Cortina Olympics after winning two gold medals and a relay bronze. In a recent podcast, she revealed her surprising approach to preparing for competitions, which involves a two-week method that she believes boosts her performance. According to Karlsson, she finds herself at peak condition exactly two weeks after nights of heavy drinking, which she elaborated on during an episode of Expressen Dok: Frida vs Ebba. This unconventional strategy has raised eyebrows but she insists it works for her.

In recalling a past experience from 2020, Karlsson described an evening out with her teammate Maja Dahlqvist that culminated in a bar hopping adventure. They amusingly requested the 'best' drink at each stop but soon realized they were served the same thing at every bar. The next time, they opted for the 'second best' to add variety. Interestingly, just two weeks after that night of revelry, Karlsson achieved a significant milestone at Holmenkollen, finishing first in the legendary 30-kilometer race, making her the first Swedish woman to win that title. Her victory came over Norwegian rival Therese Johaug, further solidifying her status in the skiing world.

Karlsson's comments not only highlight her unique approach to preparation but also reflect a broader conversation in sports about the balance between lifestyle choices and professional performance. Athletes often indulge in celebrations, but Karlsson's claim suggests that recovery and physical peak can coincide in unconventional ways. As her explanations gain attention, they may challenge traditional norms about training and preparation within the competitive skiing community.