Feb 16 • 09:16 UTC 🇵🇱 Poland Rzeczpospolita

The Trap of Two Hours a Day. The More Social Media, the Greater the Loneliness?

A study reveals that over half of American college students aged 18-24 feel lonely, highlighting a connection between social media use and feelings of isolation.

Recent research published in the 'Journal of American College Health' indicates that more than 50% of students aged 18-24 in the United States experience loneliness. This analysis is based on data gathered from nearly 65,000 participants across over 120 colleges and explores the relationship between social media usage and feelings of isolation among young adults attending American colleges. The findings suggest a troubling correlation between increased social media engagement and a rise in loneliness among this demographic.

The study's authors analyzed responses from a nationwide student health survey conducted between 2022 and 2023. Participants were asked about their typical weekly social media usage and their personal feelings regarding isolation, including a sense of being left out, a lack of companionship, and overall feelings of social disconnection. The data highlights a significant issue facing modern students, where the pursuit of online connectivity may inadvertently lead to greater emotional distance and loneliness in face-to-face interactions.

These results have important implications for colleges and mental health practitioners, as they emphasize the need to address the mental health crisis among students. With the pervasive role of social media in young people's lives, universities may need to implement additional support systems and programs to help students navigate their social landscapes more effectively. Understanding the impact of social media on emotional well-being is crucial for fostering healthier student environments and relationships in this digital age.

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