In a recent social media post, Dr. Kunal Sood, a prominent US physician, advised against the common practice of using cotton swabs, or Q-tips, to clean ears. Although many people find it satisfying to use these tools to remove earwax, Dr. Sood highlights that this method could actually exacerbate problems instead of providing relief. The doctor elucidates that the ear has its own natural self-cleaning system, which should be allowed to function without interference.

Dr. Sood's video, which has gained popularity among his 2.7 million TikTok followers, explains that while excessive earwax can cause discomfort and affect hearing, resorting to cotton swabs is not a viable solution. Instead, he encourages individuals to seek alternative methods for managing earwax build-up while staying informed about ear health. This kind of advice is crucial, particularly in a time when misinformation can be rampant on social media.

The implications of Dr. Sood's guidance extend beyond personal hygiene; they touch on broader public health issues regarding self-care practices. With earwax removal often treated as a trivial concern, the warning against cotton swabs serves as a reminder to prioritize safe and effective health measures, especially when it comes to home remedies that might lead to more significant complications.