Franco Colapinto showed how he trains his neck ahead of the start of the Formula 1 season and surprised everyone
Argentinian driver Franco Colapinto shares videos of his intense neck training as he prepares for the upcoming Formula 1 season.
Franco Colapinto, the Argentinian driver for Alpine, is in the midst of an intense preparation phase for the upcoming Formula 1 season. He has been sharing various videos on his social media accounts, which highlight his rigorous training regimen, especially focusing on strengthening his neck muscles, an essential part of a driverβs fitness due to the high G-forces experienced during races. In his posts, he conveys a sense of excitement and determination, encouraging fans to follow his journey as the new season approaches.
In one of the videos, Colapinto demonstrates a specific neck-strengthening exercise where he wears a harness attached to his head. This type of training is critical for Formula 1 drivers, who must endure extreme physical demands and maintain control of their vehicles under high-pressure situations. His approach combines traditional fitness techniques with high-tech training methods, showcasing his dedication to achieving peak performance in one of the most challenging motorsports arenas.
As the start of the Formula 1 season draws near, Colapinto, who boasts more than 5 million followers on Instagram, aims to solidify his place in the sport. His active engagement with fans through social media not only provides insights into his training but also helps build a supportive community around his racing ambitions. Meanwhile, anticipation grows for the first race of the season, where Colapinto hopes to make a significant impact in the competitive landscape of Formula 1.