The second day of the 'Sahitya Aaj Tak 2026' festival in Lucknow featured a session titled 'Win Over Weight,' where prominent doctors from across the country addressed the critical health challenges posed by obesity and diabetes. Doctor Rajeev Awasti emphasized the importance of understanding the issue of obesity correctly and discussed various effective strategies to combat these diseases. The dialogue highlighted the growing concern of obesity in Indian society and the urgent need for public awareness and preventive measures.

Throughout the session, several doctors presented case studies and research findings that illustrated the links between obesity and diabetes, discussing how lifestyle changes can significantly mitigate the risks associated with these conditions. The emphasis was placed on how individuals can take charge of their health through improved diet, regular exercise, and early intervention strategies. This informative exchange not only aimed to enlighten the audience but also to promote a broader conversation about chronic health conditions that are increasingly affecting the Indian population.

Moreover, the session underscored the role of healthcare professionals in advocating for healthier lifestyle choices and the importance of social support systems in managing these health issues. With obesity emerging as a serious public health challenge in India, the discussions served to inspire attendees to be proactive about their health and to seek guidance from medical professionals. The collective insights of the experts at the event could lead to more community-based initiatives in tackling the obesity epidemic in India.