Feb 14 • 22:00 UTC 🇦🇺 Australia ABC News AU

How swimming damages hair and what you can do about it

The article discusses how swimming in chlorine and saltwater damages hair and offers tips for protection.

This article outlines the detrimental effects of chlorine and saltwater on hair health, as noted by hairdresser Jess Wang from Melbourne. Many individuals may not immediately recognize the signs of hair damage and the sources causing it, especially during the summer when swimming becomes more frequent. The article emphasizes that frequent exposure to chlorinated pools or saltwater can lead to significant texture changes and color fading in hair, which can be particularly pronounced according to experts in the field.

Hairdresser Wang describes the tell-tale signs of chlorine-damaged hair, including changes in color and an unnatural texture, often likening it to synthetic hair. Additionally, dermatologist Leona Yip from Brisbane discusses typical indicators of these damages and suggests preventative measures individuals can adopt. This highlights the importance of awareness and proper care routines, especially for those who spend considerable time swimming during the warmer months.

Overall, the article serves to inform readers about hair care challenges associated with swimming, catering especially to the local Australian audience who are likely to spend time in pools and at beaches. It reflects on the need for proactive care in maintaining hair health throughout the summer. The advice provided aims to empower readers with knowledge to protect their hair against common aquatic hazards as they enjoy seasonal activities.

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