In a candid revelation, Finnish public figure Linnea Leino shares her experiences with severe depression, shedding light on the struggles she faced during her darkest days. Leino reflects on the critical role that one supportive person played in her journey to recovery, emphasizing how crucial it is to have someone to rely on during such challenging times. Her story resonates deeply, shedding light on mental health issues that many people face but may not openly discuss.

Leino's narrative is part of Ilta-Sanomat's "Life in Numbers" series, where she communicates her relationship with the outdoors through personal statistics, such as having visited 13 of Finland's 41 national parks. She shares her passion for hiking alone and how immersing herself in nature helps her process thoughts, suggesting that the natural environment serves as a crucial outlet for her mental well-being. Her connection to nature is intertwined with her mental health journey, showcasing the therapeutic benefits of outdoor activities.

Additionally, Leino mentions her love for puzzles, particularly 1000-piece jigsaws, as a way to relax and occupy her mind during winter. By revealing her interests and hobbies, she fosters an understanding of how varying activities contribute to mental well-being. Overall, her story aims to inspire others who might be struggling with similar challenges to seek support and explore activities that can aid in their healing process.