A report from the Wheatley Institute and the Institute for Family Studies highlights a troubling trend among young adults in the U.S. regarding dating. In their 2026 'State of our Unions' report, which surveyed over 5,000 single adults aged 22-35, it was found that only 33% of eligible young adults are actively participating in dating. The data reveals that a staggering 74% of women and 64% of men in that age group have not been on a date in the past year, indicating a significant decline in social interactions typically expected during this life stage.

The concept of a 'dating recession' suggests deeper underlying issues affecting young adults today. Beyond a simple lack of opportunities, there is an alarming epidemic of self-doubt and lowered self-esteem that has emerged as a formidable barrier to dating. Many young individuals report feeling less confident, which impacts their willingness to engage in romantic relationships. The expression 'Netflix and chill,' once seen as a casual invitation for intimacy, now seemingly reflects a broader cultural shift towards isolation rather than connection.

The implications of this dating recession extend beyond mere relationship dynamics; they may also reflect larger societal trends regarding mental health, social media's impact on personal interactions, and changing priorities for young adults. As these trends continue to evolve, understanding their effects on the future of relationships is crucial, as they influence not only individual happiness but also broader social structures.