Time Change in New York 2026: When to Move the Clock Forward or Back and Everything You Need to Know About Daylight Saving Time
In 2026, daylight saving time will begin in New York on March 8, requiring residents to set their clocks forward one hour at 2:00 a.m.
As is customary every year in the United States, citizens will need to adjust their clocks with the arrival of Daylight Saving Time. New York is no exception to this rule, which is applied in most of the country to make better use of sunlight during the spring and summer months. In 2026, the clock will change on Sunday, March 8, when residents will need to set their clocks forward one hour. To avoid confusion, itβs important to note that the adjustment occurs in the early morning: at 2:00 a.m., clocks will automatically move to 3:00 a.m. Practically, this means losing one hour of sleep, but in return, residents will benefit from more natural light in the afternoons. This change will impact the entire state, including cities like New York City, Albany, Buffalo, Syracuse, Rochester, and Yonkers. The effects of daylight saving time will encourage later sunsets, positively impacting outdoor activities, commerce, and tourism by allowing people to enjoy more daylight in the evenings. This shift is significant not just for daily routines but also for economic and social activities, as extended daylight hours can foster increased consumer engagement in various sectors.