Feb 13 • 04:30 UTC 🇪🇸 Spain El País

Returning to work after maternity leave: how to make the transition effectively?

The article discusses effective strategies for mothers returning to work after maternity leave, emphasizing the importance of a gradual integration, respecting timelines, and finding emotional support.

Returning to work after maternity leave is often a challenging milestone for both mothers and their infants, as it involves a significant adjustment period. The article highlights the need for a gradual reintegration into work life that takes into account the physical and emotional wellbeing of both mother and baby. It proposes practical strategies such as easing back into work, allowing time for adjustment, and creating supportive environments where mothers can express their feelings and concerns.

The transition from maternity leave to work is complex and can often feel overwhelming, as it signifies a shift in identity for the mother while the baby has grown accustomed to being closely bonded. The premature separation can evoke feelings of stress and anxiety, pointing to the necessity of a supportive network both at home and in the workplace. Strategies discussed include establishing a realistic work-life balance that allows for flexibility and understanding from employers.

Ultimately, this article underscores the importance of considering both maternal and infant wellbeing during this transitional phase, advocating for societal changes that support women during their reintegration. A smoother transition can lead to better outcomes not only for mothers but also for their children, making it crucial to foster environments that prioritize family health and stability during these critical times.

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