The article from Postimees examines the phenomenon where individuals in their 40s often experience heightened fatigue compared to earlier life stages. Research indicates that this age group is one of the most exhausting periods of a person's life, with factors such as work stress, family responsibilities, and a decline in physical health contributing to this overall sense of fatigue. The article outlines how lifestyle changes and biological factors may lead to this exhaustion, making recovery from rest less effective than in youth.

Additionally, the piece raises questions about the underlying causes of this fatigue and offers potential explanations including hormonal changes, the impact of coping with life transitions, and accumulated stress over the decades. It discusses how individuals in this age group may feel increasingly overwhelmed, facing pressures from various aspects of their lives, and the importance of recognizing this phenomenon for mental health.

Looking ahead, the article provides hope by suggesting that awareness and proactive measures can help mitigate these feelings of fatigue. The timeline for improvement is not the same for everyone, but understanding that this stage is temporary can help people navigate their 40s more successfully. It emphasizes the significance of self-care and seeking support to alleviate the toll that this phase can take on one’s well-being.