Clinical psychologist explains how kissing your partner could improve gut health
A clinical psychologist reveals that kissing and cohabiting with a partner can enhance gut health and overall well-being.
Dr. Naomi Middleton, a clinical psychologist specialized in gut health, discusses the unexpected benefits of kissing and living with a partner, suggesting that such interactions contribute positively to digestive health. According to her findings, physical intimacy, including kissing and sharing meals, plays a significant role in maintaining gut balance and overall wellness. The insights are supported by research involving 2,000 adults, which indicates that couples living together often experience improved companionship, enhanced moods, and better sleep quality.
The research highlights that 40% of those who live with their partners report a stronger sense of partnership since moving in together. Dr. Middleton emphasizes that these elements of companionship can positively affect mental as well as physical health, reinforcing the idea that shared experiences and intimacy are crucial for digestive health. This growing understanding opens up discussions on the importance of interpersonal relationships in the broader context of health and wellness.
Dr. Middleton's partnership with Yakult aims to spread awareness of these findings, encouraging people to embrace healthy relationships not only for emotional support but also for tangible health benefits. As the discourse around gut health evolves, these insights shed light on a holistic approach to wellness, merging psychological and physical health through social interactions such as kissing and living as partners.