The People Have Spoken: This Skill Goes a Long Way in the Workplace
Finnish respondents emphasize the importance of self-care and managing workload as crucial skills for success in today's job market.
A recent poll conducted by Me Naiset highlights the critical skills Finns believe are necessary for succeeding in today's job market. Participants expressed a strong consensus regarding the importance of certain workplace competencies. The survey particularly focused on three key skills, with the management of personal well-being ranking as one of the most valued traits. An impressive 73% of respondents deemed self-care essential in balancing work demands, which includes the ability to communicate workload issues to superiors as well as maintaining fundamental needs such as sleep, exercise, and nutrition.
The emphasis on self-care stems from a broader understanding of workplace well-being that Finnish individuals share. Anniina Virtanen, a psychologist at the Finnish Institute of Occupational Health, shares insights on how prolonged stress can lead to burnout. While the primary causes of burnout are often attributed to work conditions, individual actions are also influential in preventing it. This reflects a growing recognition of mental health's role in workplace productivity and employee satisfaction, suggesting that Finnish workers are not only concerned with their work output but also with their ability to sustain themselves over time.
Overall, as the job landscape evolves, the Finnish emphasis on personal well-being resonates strongly with global trends advocating for healthier work environments. The dialogue around self-care and workload management is not just about personal success; it speaks to a larger cultural shift that recognizes the interconnectedness of individual health and organizational success, suggesting that companies could benefit significantly from acknowledging and supporting their employees' well-being strategies.