In a recent interview, German biathlete Franziska Preuß reflected on the importance of wearing masks, especially considering her experiences with illnesses that have impacted her sporting career. Preuß, who advised her younger self to always carry a mask, remarked on the social media trend recalling memories from the year 2016, when she was still rising in her sport. She highlighted her struggles with recurring infections that forced her to skip important competitions, including World Cups and even entire seasons. Preuß noted that had she adopted the habit of wearing a mask more regularly, she could have potentially avoided much of the distress caused by these health issues. The article discusses the broader cultural perception of biathletes who wear masks, often met with ridicule, yet underscores the serious implications regarding health and performance in high-stakes environments like the Olympics. Through Preuß's reflections, the narrative advocates for proactive health measures among athletes to safeguard their dreams and aspirations.