How to Make Apple Watch Heart Rate Readings More Accurate?
Apple Watch heart rate sensors have increased accuracy to 98%, comparable to specialized medical devices, benefiting heart patients and athletes in monitoring their heart rates.
The accuracy of the heart rate sensors in recent generations of Apple Watches has considerably improved, reaching a level that closely resembles that of dedicated medical heart rate monitors. A report by 'Empirical Health' indicates that these devices can achieve an accuracy of up to 98%, with only a minor discrepancy of 5 beats per minute. This level of precision allows both heart patients and athletes to rely on modern Apple Watches to monitor their heart rates effectively, potentially aiding in the prevention of serious health crises during physical activity.
This feature becomes particularly significant for elderly individuals who are at risk for heart attacks and various heart disorders. The Apple Watch has the potential to save lives by providing timely heart rate monitoring and alerts. A study conducted by the University of Amsterdam Medical Center and St. Bartholomew's Hospital in London supports the notion that Apple Watches can aid in detecting conditions such as strokes and atrial fibrillation before an acute crisis occurs, as highlighted in a report from 'CNET'.
Users can further enhance the accuracy of heart rate readings by adjusting specific settings on their Apple Watch. As wearable technology continues to evolve, it shows promise not only in fitness tracking but also in preventive health care, making devices like the Apple Watch crucial tools in managing heart health for many users.