In Los Angeles, Daylight Saving Time is set to begin on Sunday, March 8, 2026, when clocks will be adjusted forward by one hour at 2 AM local time. This change is part of a controversial initiative aimed at optimizing the use of daylight in the evenings during the spring and summer months. The shift is expected to provide extended natural light in the afternoons, allowing for more outdoor activities and potentially influencing energy consumption patterns.

The adjustment reflects ongoing discussions around the benefits and drawbacks of Daylight Saving Time, including debates on its impact on health, safety, and economic activity. While supporters argue that extending daylight in the evenings can enhance quality of life and reduce reliance on artificial lighting, critics raise concerns about potential disruptions to sleep patterns and the overall effectiveness of such seasonal time changes.

The clocks will revert back to standard time on November 1, 2026, when they will be set back one hour. This seasonal adjustment is part of a broader trend in various regions to reevaluate the practice of Daylight Saving Time and consider alternatives that might better suit modern lifestyles and energy needs.