Bely Basarte, a well-known singer from Spain, opens up about her recent reflections captured in her book and music, highlighting the struggles and emotional turmoil she has experienced, particularly in relation to her past toxic relationship that spanned nearly a decade. She mentions a poignant final chapter in her book that serves as a letter to her younger self, expressing her journey of healing and how she has worked towards a better state of well-being.

Basarte explains that revisiting her painful experiences has facilitated a cathartic process for her, allowing her to address wounds she thought had healed, but which needed further attention. She credits therapy and supportive friendships for helping her gain perspective on these issues, illustrating the importance of confronting one's past to achieve true emotional healing. Her experiences resonate with many women who may relate to similar struggles, particularly navigating the complexities of personal and romantic relationships.

In discussing the nature of relationships today, Basarte notes that toxic behaviors have always existed; however, society is now more aware and willing to call out unhealthy dynamics. She reflects on how cultural shifts have led to greater visibility of these issues, empowering women to no longer tolerate what they used to normalize. This theme is not only present in her book but also in her music, revealing a deeper connection between her personal narrative and her artistic expression.