Regular sexual activity is crucial not only for pleasure but also for maintaining men's physical and mental health, as outlined by Estonian urologist Dr. Margus Punab.
The article discusses the importance of regular sexual activity for men's health, emphasizing that it serves as a powerful tool for both physical and mental well-being. According to respected urologist Dr. Margus Punab, sexual activity impacts various aspects of men's health, including prostate health, cardiovascular function, and even psychological balance.
Dr. Punab provides a comprehensive overview of how intimacy affects the body and mind, linking it to crucial factors such as hormone levels, memory, and overall self-confidence. He argues that regular sexual engagement is not merely a source of good feelings but significantly contributes to the functioning of the cardiovascular system, boosts immunity, and plays a role in men’s mental health.
Furthermore, the article addresses the thin line between healthy sexual needs and common myths surrounding them. It highlights the necessity for ongoing discourse about sexual health while dispelling misconceptions that may deter men from seeking help or understanding their sexual health needs more deeply.
