COGNICURRENT

Jan 5 • 09:10 UTC • 🇬🇧 UK • Mirror

I ate crisps, sweets and chocolate at a bus stop to hide my food binges

Alex Lambert-Lea, a 31-year-old father, hid his emotional eating habits by consuming snacks at a bus stop and successfully lost 4 stone without weight loss injections after reaching a weight of 15 stone 10 lbs.

#emotional eating #weight loss #health #family #personal story

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