In September, Kristin Lätt, recognized as the best disc golfer in Estonia's history, announced her decision to take a break from high-level competition. She has since opened up about the motivations behind this significant choice, revealing the personal pressures she faced throughout her career. Lätt's reflections highlight the often overlooked emotional and mental health aspects of being an elite athlete.

Lätt expresses that stepping back has allowed her to cultivate a sense of compassion towards herself. This newfound perspective is a vital component of her journey, as she aims to balance her passion for disc golf with her personal well-being. Her experience serves as an important reminder of the challenges athletes encounter and the responsibilities they have to prioritize their health.

The implications of Lätt's decision extend beyond her personal life, touching on the broader conversation about mental health in sports. Her openness about her struggles may encourage other athletes to consider their own mental health more seriously and to take necessary breaks when needed, fostering a more compassionate environment within sports communities.