Álex Abrines, a former professional basketball player who played for FC Barcelona, the Spanish national team, and in the NBA, has opened up about his struggles with mental health and his journey after retiring at the age of 31. Despite a successful career highlighted by several championships and accolades, Abrines faced significant challenges, including depression, which led him to lose his passion for the sport he once loved. His decision to leave professional basketball in the summer was driven by a need to prioritize his mental well-being over the pressures of competitive athletics.

Now at 32, Abrines has embraced a different lifestyle, focusing on family and personal happiness. He describes his current life as that of a typical father, managing the daily routines of raising his two young daughters. He also takes time for leisure activities like golfing, which suggests a shift from his previous life centered around the rigorous demands of professional sports. This transition highlights the importance of mental health awareness in athletics, particularly regarding the pressures that come with being a professional athlete.

Abrines' reflections serve as a reminder of the often-overlooked struggles that many athletes face, and they underscore the significance of maintaining a healthy work-life balance. His journey resonates with former athletes and fans alike, shedding light on the repercussions of competitive sports on mental health and the importance of addressing these issues both during and after an athlete's career.