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Jan 26 β€’ 11:29 UTC • πŸ‡¬πŸ‡§ UK • Telegraph

Darkness from short winter days can sap your energy. SAD lamps may restore it

Seasonal affective disorder (SAD) lamps can enhance mood and energy during winter by simulating sunlight and addressing biological responses to prolonged darkness.

#seasonal affective disorder #sad lamps #winter #energy #mood
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