CogniCurrent

COGNICURRENT

Feb 3 • 09:31 UTC • 🇪🇪 Estonia • Postimees

A week-long pause from alcohol can trigger this unexpected effect in the body

A month of sobriety, particularly through initiatives like Sober January, can lead to notable health improvements, including better liver function and enhanced sleep quality.

#sobriety #health #estonia #january #lifestyle
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