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Dec 31 β€’ 13:28 UTC • πŸ‡¬πŸ‡§ UK • Mirror

Neuroscientist shares one thing you should do 'every day' in first hour after waking up

Neuroscientist Andrew Huberman advises that people should incorporate a specific health practice into their daily morning routine for better well-being.

#health #neuroscience #morning routine #andrew huberman
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